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    ayam barbeqyu qusadilla

    ratri
    ratri
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    ayam barbeqyu qusadilla Empty ayam barbeqyu qusadilla

    Post by ratri Tue Jun 08, 2010 10:03 pm

    Chevys®️ Mesquite-Grilled BBQ Chicken Quesadilla®️

    With this secret recipe from the latest TSR low-lat book,
    it isn't necessary to cook the chicken over a mesquite
    grill as they do in the restaurant chain. Sure, you could
    get some mesquite wood chips and throw 'em on your barbecue
    or you can use that charcoal that has mesquite in it.
    But an easier way to get the flavor of mesquite--especially
    if all you've got is a gas grill--is to soak the chicken
    in a marinade made with mesquite-flavored liquid smoke.
    In the restaurant these puppies are made with red chili
    tortillas. Since these type of tortillas can be a drag to
    track down, especially in fat-free versions, we'll use plain
    fat-free tortillas for our tasty reduced-fat clone.
    Mesquite Marinade
    1/2 cup water
    1 teaspoon mesquite-flavored liquid smoke
    1/2 teaspoon salt
    dash ground black pepper

    Spicy BBQ Sauce
    1/2 cup Bull's-Eye Original BBQ Sauce
    1/4 teaspoon cayenne pepper
    dash chili powder

    1 boneless chicken breast
    1/3 cup sliced red bell pepper
    1/3 cup sliced green bell pepper
    1/3 cup sliced Spanish onion
    2 large (12-inch) fat-free flour tortillas
    1 1/3 cups shredded Monterey Jack cheese
    1. Prepare the marinade by combining the ingredients in a medium
    bowl. Add chicken breast fillet to the bowl, cover, and chill for
    one hour.
    2. When the chicken is finished marinating, preheat your grill to
    high temperature.
    3. As grill is heating, prepare the spicy BBQ sauce by mixing the
    ingredients in a small bowl.
    4. Throw the chicken on the grill and cook it for 4 to 5 minutes
    per side or until it's done. When the chicken is done cooking, chop it into bite-size pieces.
    5. Spray a light coating of nonstick cooking spray on a medium
    skillet over medium heat. Sauté the sliced peppers and onion in
    the pan for 4 to 5 minutes or until the veggies start to brown.
    6. Set a large skillet over medium/low heat.
    7. Put one flour tortilla in the skillet and sprinkle 1/3 cup
    of cheese over half of the tortilla. Spoon half of the vegetables
    over the cheese, followed by half of the chicken.
    8. Spoon a generous portion of the spicy BBQ sauce over the chicken,
    followed by another 1/3 cup of cheese.
    9. Fold the other side of the tortilla over the filling, and press
    down so that it stays in place.
    10. By this time, the cheese on the bottom should be melted. If not,
    wait another minute or so, then flip the quesadilla over and heat
    for another couple minutes or until all of the cheese has melted.
    11. Slide the quesadilla onto a plate and slice it into 4 pieces.
    Repeat for the second quesadilla and serve immediately with salsa
    on the side.
    Serves 4 as an appetizer.

    Nutrition Facts
    Serving size – 2 pieces
    Total servings – 4

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